Navaris cold-hot wrap for the ankle joint. Warm up or cool down your ankles after sports, injury or surgery. An essential aid in the arsenal of most athletes. You never know when you might need it.
The set includes 2x gel pads and 1x bandage. The wrap has a universal fit and fits both left and right ankles and feet and is perfect for use by both children and adults.
Warming up:
To heat these ankle and foot pad compresses, simply place them in the microwave for 20 seconds. Before installation, test the back of your hand to see if the temperature is suitable.
After warming up the gel pad, use the gel pad wrap on your ankles and feet after exercise or just going about your daily activities.
Cooling
To cool the cold compression gel pad, it must be left in the freezer for at least 2 hours before use.
You can put cold pads on your ankles. These pads are perfect for use after sports such as football, rugby, basketball, running and fitness.
NOTES
Do not use cold-hot therapy for more than 20 minutes per application. A 30-minute break between sessions is recommended.
SPECIFICATIONS
- Dimensions: 13 x 18 cm
- Materials: Gel (glycerin, sodium carboxymethyl cellulose), PVC, polyester wrap
- Weight: 325 g
Included:
- 2x gel pads
- 1x coil
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