Stuffed balls

Stuffed balls are available in several different types. 3 main things you are exposed to slamballs /percussion balls, medical balls and wall balls. Slam and wall balls have become popular after the rise of functional group training classes, while medical balls are a classic type of training equipment that can be used in almost any workout.

But what is the difference between them? Maybe you bounce a medicine ball if you have to lift it instead? Or do you lift a wall ball when you actually have to throw it? If you are left thinking, "What ball do I use for each exercise?", Stop guessing, because below you will find all the knowledge you need to feel more confident using different balls.
Read on the blog how to choose a topball ball