The N3 training device allows you to train in the gym or elsewhere by performing hamstring (thigh hind muscle) exercises. The device allows you to assess the strength of the thigh back muscles, monitoring the trainer's progress thanks to special feedback.
The device allows to read the performance of both an individual and the whole group and to read them analytically.
The device can be easily assembled, and a carrying case is included, which allows it to be used in all training conditions.
Technical features:
- Use in isometric and eccentric modes
- Correct, direct and safe exercise
- Ability to measure thigh hindlimb strength via wireless connection with included tablet
- Possibility to save training through a special application
- Compact and easy to carry
Usage:
- According to several studies, 2/3 of the knee flexors can be prevented by increasing the eccentric strength of the thigh muscles.
- The workout starts in a bent position, with the ankles locked and allowing the body to bend forward, controlling the fall by activating the muscles.
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