MoVeS kinesio tape 5cm x 5m is made of high-quality cotton and is used to support joints and muscles. This skin-friendly kinesiology tape is hypoallergenic, latex-free, breathable and waterproof. The adhesive side of the kinesio tape is made of acrylic, which prevents sweat and moisture from being absorbed into the tape. This corrugated tape can be stretched up to 170% lengthwise.
It is important to know that the desired effect is achieved with the RIGHT tape installed!
Commands and recommendations
- When starting to tape, it is important that the area to be taped is clean and free of hair.
- The muscle on which the tape is placed should be moved to a stretched position. If you do not know how to stretch any part of the body, you can write to us, we will help your mind!
- It is recommended to cut the ends of the tape round so that the tape stays on longer.
- As the elongation of the Medpoint kinesio tape is up to 180%, it can be placed on the tape stretched slightly (in most cases 25%). This achieves the required effect - folds / folds on the skin. You can also follow the rule that the more mobile / stretchy the joint, the less stretch (knees, shoulders) but there are exceptions !! However, in the case of the lower back, the CENTER of the tape can be stretched up to 80%.
- The ends of the tape (3-5cm) should ALWAYS be applied with zero tension, ie as the tape runs off the paper.
- It is recommended not to touch the adhesive tape with your fingers during installation.
- VERY IMPORTANT! When the tape is applied to the skin, it must be rubbed to activate the adhesive. We do not recommend using your fingers to rub, but use the same paper that you removed from the back of the tape. Place the smoother surface of the paper against the tape and rub in a quick back and forth motion (you should feel a strong heat under your fingers) along the length of the tape until the glue is activated. In addition, you can also use a hair dryer:) Before physical activity, the adhesive tape must be completely dry. Otherwise, the tape may come off quickly.
- It is not recommended to apply the tape immediately before physical activity. If the tape adhesive is not completely dry, it may start to come off. The best time to install is after training and washing. Clean, dry and warm skin is the best place to apply kinesio tape, and in this case we guarantee that the tape will last for several days!
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