Creatine monohydrate is the most popular food supplement in sports supplements. It is well-known among professional athletes as a substance that can help quickly restore ATP (energy) stores and potentially help overcome heavier loads, lift heavier weights, and run faster over short and medium distances. It is a high quality, ultra pure creatine that has been clinically tested (HPLC).
Creatine monohydrate has been widely used in sports for a long time. About 95 percent of creatine in our bodies is found in skeletal muscles. It helps to produce the energy needed by the muscle cells by optimizing the production of adenosine triphosphate (ATP). ATP is the main source of energy for cells. Studies confirm that creatine increases physical performance through very intense short-term exercise. A positive effect is observed with a daily intake of 3 g of creatine.
To maximize the effect of taking creatine, you need to pay attention to the quality of the products you buy. This is very important, because it is impossible to achieve the desired effect by taking cheap creatine, since the market is filled with cheap Chinese creatine, the quality of which is far from comparable to the highest quality creatine products, many are facing a similar problem. problem. Inexpensive creatine usually contains high amounts of sodium, which often causes excessive water retention under the skin (facial swelling) and stress on the kidneys.
AmixTM creatine monohydrate is the purest and most effective. So choose the highest quality products at an affordable price offered by Amix specialists. It is recommended to use with protein, glutamine and amino acids for best results.
Recommended use:
Take 3 capsules a day 30-60 minutes before training. Drink lots of water. Athletes using creatine monohydrate should consume at least 2000 ml of water per day to achieve maximum hydration.
Serving size: 3 capsules | Servings per container: 72/166 |
Amount per serving | |
Creatine monohydrate | 2400 mg |
Composition: creatine monohydrate, soft gel capsule (pure gelatin, water, color: titanium dioxide), stabilizer: Methocel® hydroxypropylmethylcellulose; anti-caking agents: magnesium stearate, silicon dioxide
Allergen warning: May contain milk, egg, soybeans, gluten, shellfish, nuts and peanuts watch .
Warning: Do not use this product if you are pregnant or breastfeeding. The product is not intended for children. Keep out of the reach of children. Do not exceed the recommended daily dose! Store at a temperature not exceeding 25°C in a cool, dry place, protected from sunlight. The product must not be used as a substitute for a varied diet. The manufacturer is not responsible for damage caused by improper use or storage.
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