A SUPERB PROTEIN-CARBOHYDRATE BOOSTED WITH CREATINE MONOHYDRATE. TAKE YOUR FITNESS GOALS SERIOUSLY! Start with the right amount of protein to support your muscle growth. Drink two servings of Hyper Mass 5000 every day to increase your daily protein intake, which supports muscle gain. When it comes to intense muscle training, strength is extremely important. We added 5000 mg of creatine monohydrate per serving to Hyper Mass 3250. Creatine increases physical performance during training consisting of short, high-intensity exercises. The beneficial effect is achieved with 3 g of creatine per day. HIGH CALORIES FOR ATHLETESHyper Mass 5000 is a basic product for athletes who have difficulty consuming large amounts of calories. It can be easier to drink a delicious and creamy shake to increase your calorie intake than to constantly worry about eating enough food. Recommendation: We recommend this product to beginner bodybuilders to add weight. Recommended use: Add 1 scoop (approx. 65 g) of Hyper Mass 5000 powder to 450 ml of skim milk or water. Shake or stir until the consistency is smooth. Drink 2 shakes a day, between meals. On training days, drink one serving immediately after training and one serving between meals.