Squats

The lifting bar drill HMS is a multifunctional bar drill. The ability to adjust the height and width of the cage makes it suitable for various exercises. You can easily squat with a barbell, and after adding a bench, you can do a bench press. Adjusting the squat cage to a specific height is not a problem thanks to the wide range of height adjustments. Each user likes to place their hands on the bar in their own way during a particular exercise. The possibility of changing the width of the tripod ensures an ideal grip gap.