a small massage ball

The spiked massage ball 6cm HMS is an ideal addition to larger massage tools. With a diameter of 6 cm, this ball is exactly what you need to massage trigger points, i.e. pain points and areas of fascial tension. The HMS ball is perfect for treating deep muscle groups or hard-to-reach areas of the body such as the neck, buttocks, shoulders and chest. With the HMS ball, you can spot possible sources of pain. Diameter 6 cm Can bear up to 150 kg