SISSEL® SpineFit …… train and relax at the same time.
SpineFit is versatile, offering many different options for therapy or training.
The blue oblong bag contains 26 sides of a soft rubber ball, about Ø 6 cm in diameter, arranged loose in two rows.
The placement and size of the balls put strong and deep pressure on the muscles on both sides of the spine, helping to release tension.
Stimulating effect on the body's energy points.
Exercises with SpineFit:
Support joint mobility
Challenge balance to improve cognition
Uses:
With spinal exercises
Pilates
Yoga
Dimensions:
65 x 13 x 6 cm
weight about 2 kg
Set with training instructions.
SISSEL® SpineFit was developed in the daily work of Praxis and Studio by Katrin Zinke (sports teacher and Shiatsu therapist) and Nina Metternich (physiotherapist and osteopath).
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