Strength and stabilization
The PTP Stability Disc helps develop training by adding an element of instability and improving your core strength, balance, coordination and posture. An unstable platform forces the body to stabilize joints and respond as a unified system by engaging deep muscles that are often neglected, such as the abdominals, pelvic floor and deep back muscles. Simply adjust the air level in the disc for more or less stability and challenge.
Athletic performance and proprioception
Improve your athletic performance by adding a challenge to classic exercises like squats, planks, squats and pull-ups. A textured upper prevents hands and feet from slipping, while a ridged bottom keeps you grounded on any surface or provides a sensory experience that promotes proprioception (sense of space and movement). Comfortable full-body training at home, in the gym or even outdoors. Combining a compact design with durable anti-shatter construction, this versatile strength tool allows you to train anywhere. The included user-friendly poster allows you to target your legs, hips, glutes, abs, back, chest, shoulders and arms for a balanced body that is less prone to injury.
- Double textured surface prevents hands and feet from slipping
- The exteriors provide a sensory experience that promotes proprioception.
- Compact design that can be easily deflated for storage
- User-friendly poster with 30+ exercises
BALANCE: Joint stabilization and core control. Ideal for improving motor coordination and posture.
FLEXIBILITY: Stretches and body toning. To lengthen muscles and increase range of motion.
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