Agility tape is a great training tool designed to help improve mobility, strength and coordination. Made of high-quality latex rubber and textile that offers long-lasting elastic resistance.
Suitable for both beginners and advanced users.
This tape is particularly helpful in developing running technique by working against resistance to strengthen the hips, glutes and legs. This type of specific training helps improve a runner's strength, speed and endurance.
Agility tape is light and compact, making it easy to carry and suitable for use in the gym, at home and outdoors. Its flexible design allows it to be integrated into different training plans, whether it is warm-up exercises, muscle strength development or rehabilitation.
Uses:
- Strength and Endurance: Target different muscle groups including hips, glutes and legs.
- Technique Improvement: Use agility tape to improve running, jumping and speed skills.
- Rehabilitation: Suitable for post-injury recovery, helping to increase mobility and strengthen weak muscles.
Notes:
- Please check the durability of the product regularly and stop using it if you notice wear or damage.
The agility bird is an indispensable tool for both athletes and fitness enthusiasts who want to diversify and enhance their training.
The length of the ribbon is 300 cm and the width is 5.5 cm
The tape stretches 2x longer
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